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15 Tips to Lose Weight Faster, But Safely

15 Tips to Lose Weight Faster, But Safely

No gimmicks, no lies — just 16 science-based nutrition strategies to jump-start your slim down.   Lose 5 pounds in one week!  It's a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you. Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you’ll lose weight. And while it’s possible to lose water weight quickly on a low-carb diet,...

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The 9 Sneaky Reasons Your Skin Looks Dull — And How to Fix It

The 9 Sneaky Reasons Your Skin Looks Dull — And How to Fix It

Fact: luminous, dewy skin never goes out of style, we know this. We also know that maintaining radiance isn't always easy, and the reality is there are reasons your skin is missing that so-called glow. Our skin constantly sheds dead cells, but if the process isn’t working efficiently, your complexion can take on a dull, unhealthy, tired appearance that emphasizes wrinkles.  The good news? There are almost-effortless ways to get back your healthy glow. It's the little things can make the biggest difference when it comes to your complexion. If you're feeling like you've lost your glow thanks to dull skin, chances are, one...

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Smart Things to Do in the 30 Minutes Before Bed

Smart Things to Do in the 30 Minutes Before Bed

Getting prepped for bed can be a process. But why can’t that process be a good one? You know, one that not only improves your physical and emotional well-being but also helps you move toward a restful night while preparing yourself for the day to come. Here are a few ideas to help you create a bedtime routine that’s not only efficient but also beneficial. Items like nicotine and caffeine are stimulants, so they’re definitely out, but hunger in the middle of the night can disrupt your sleep, too. A heavy snack may keep you awake, but a handful of...

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The Government Will Pay You $1000 to Adopt a Wild Horse

The Government Will Pay You $1000 to Adopt a Wild Horse

In an effort to reduce the population of wild horses out West, the U.S. Bureau of Land Management has scrapped the $125 fee for adopting a wild mustang and offered an incentive in its place. Anyone who brings home one of these horses will receive $1000 from the government, according to The New York Times. You won’t have to travel to Wyoming to check out the selection, either. An “online corral” called Wild Horses Online lets you browse the different horses (and burros) available for adoption. You can peruse photos and short bios of the animals, narrowing your search by gender, age, color, height, training,...

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Explore Kristin Cavallari's $7.9 Million Modern Rustic Nashville Mansion

Explore Kristin Cavallari's $7.9 Million Modern Rustic Nashville Mansion

Kristin Cavallari has come a long way from her days in Laguna Beach. The reality star and her football player husband Jay Cutler have been spending the past few years posted up in a gorgeous Nashville mansion complete with a whopping 25 rooms for the couple. Well, it looks like the pair are now making moves. The duo listed the 8.5-acre property for a whopping $7.9 million, according to Realtor.com. Now that Cutler is retired, perhaps the stars will be heading back to the O.C.The beautiful home feels like a Mediterranean villa transplanted to the lush green forests of Tennessee. Decorated...

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